Tampons and pads are the most commonly used menstrual products, and they have been used for decades to manage menstrual flow. While they are considered safe and effective, there are some risks associated with these products that women should be aware of. In this blog post, we will discuss the risks and benefits of tampons and pads and provide information on alternative options available.
The most well-known risk associated with tampons is toxic shock syndrome (TSS). TSS is a rare but serious condition that can occur when certain types of bacteria, such as Staphylococcus aureus, produce toxins. These toxins can be absorbed into the bloodstream and cause a wide range of symptoms, including fever, vomiting, and organ failure. TSS is most commonly associated with the use of super absorbent tampons, and it is important to use the lowest absorbency tampon possible and change them frequently.
Pads, while considered safer than tampons, also have some risks. The use of pads may cause skin irritation and chaffing, especially during the summer months. Pads are also not as discreet as tampons, and they can be bulky and uncomfortable to wear.
The benefits of tampons and pads include their convenience and ease of use. They are widely available and can be found in most stores. They are also easy to use and can be changed discreetly. Pads are also more affordable than other options, and they can be used for a longer period of time than tampons.
There are also alternative options available such as menstrual cups and period panties. Menstrual cups are made of medical-grade silicone or rubber. They are inserted into the vagina to collect menstrual blood and can be worn for up to 12 hours at a time. They are reusable, eco-friendly and cost-effective in the long run. Period panties are another alternative option, they are specially designed to absorb menstrual blood and can be worn as a backup to menstrual cups or pads or as a standalone product. They are also reusable and eco-friendly. These options are worth exploring as they are not only good for the environment but also for the health as they are pH-neutral and don't disrupt the natural pH balance of the vagina. It's important to note that before using any of these alternative options, it's best to consult with your healthcare provider to ensure they are suitable for you and your lifestyle.